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Do not have anything to do with godless myths and fables of old women. Instead, train yourself to be godly. Physical exercise is of limited value, but

Godliness is very dear,
    a pledge of life, both there and here.

This is a trustworthy saying that deserves complete acceptance.[a]

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Footnotes

  1. 1 Timothy 4:9 This formula accompanied early Christian sayings on which full reliance could be placed.